Art and Relaxation

Program Type
Time
4 Sessions, 1 hour
Audience Size
15
Language
Spanish,
English
Audience
All Audiences
Season
All Year
Topic
Wellness
Participants will learn and practice relaxation and mindfulness techniques, then create art using mindfulness skills. In our busy lives taking time to be creative and rejuvenate will be a welcome respite for all.
Region
Metro Boston,
Boston
Program Contact
Marina Strauss
Phone
Email
straussmarina@gmail.com