Chair Yoga

Program Type
Time
1 hour
Audience Size
max 30
Language
English
Audience
All Audiences
Season
All Year
Topic
Wellness
New Program!

Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Appropriate for all levels.

Site must provide chairs. 

Region
Statewide
Program Contact
Sarah Koumba Seth- F3 Wellness Connections
Phone
Email
sarah@f3wellnessconnections.com