Guided Sound Meditation

Program Type
Time
1 hour
Audience Size
Maximum of 60
Language
English,
French
Season
All Year

This is a unique program employing music, song and story to guide you to a peaceful state of relaxation, and lead you down a path of mindfulness and meditation. Explore breath awareness, visualization and therapeutic sound, with Reiki and transformational breathwork-inspired elements. Return to your day relaxed and renewed!

Region
Statewide
Program Contact
Lydia Takenouchi-Erickson
Phone
Email
info@songofthetrees.com