Powerfully Peaceful

Program Type
Time
1 hour
Audience Size
2 min
Language
English
Audience
All Audiences
Season
All Year
Topic
Wellness
Participants will be taken on a guided, interactive meditative journey. Both adults and kids can explore breathing techniques and practical tools to relax and deal with stress. Tem Blessed will provide a brief history and philosophy on meditation practices and their many benefits to stay calm and balanced.
Region
Statewide
Program Contact
Temistocles Ferreira, Tem Blessed
Phone
Email
temblessed@gmail.com