Sing, Play, and Meditate

Program Type
Time
2 hours
Audience Size
max 30
Language
English,
Spanish
Audience
All Audiences (Starting at youth 12+)
Season
All Year
Topic
Wellness
New Program!

Delight in the therapeutic power of sound as we embark on a journey of self-healing and tranquility. Engage in rhythmic exploration with drums, synchronizing with others to cultivate teamwork and unity through music. Discover the art of creating serene tunes, enhancing the healing properties of sound. Guided meditation techniques will teach you to quiet the mind, tune out distractions, and release life's triggers, fostering inner peace and serenity. Immerse yourself in this unique fusion of melody and mindfulness and embark on a path of holistic well-being and self-discovery.

Region
Boston,
Metro Boston,
Northeast
Program Contact
Zulhay Garcia
Email
productionsgarcia@gmail.com